Walnuts: The unsaturated fat found in walnuts - omega-3 fatty acids may help in preventing the development of erratic heart rhythms. Omega-3 fatty acids may also prevent blood clots.Moreover, walnut kernels are known to contain double the amount of antioxidant c...

Women who suffer from PCOD or other similar fertility issues, find a hard time getting their periods on time. In cases like these, imbalance of hormones is majorly seen as the cause of delay in the regular menstrual flow. Sometimes, reasons like stress, overeating or...

Eating spicy foods, irregular eating habits, stress, lesser physical activity and drinking alcohol may cause acidity. It happens when stomach acid or bile flows in your food pipe and irritates the lining, causing an irritating discomfort and pain. While there are med...

For dull, oily and combination skin Massage the skin with iced yoghurt and sprinkle some sugar along with it. Now take orange halves and scrub gently until the granules melt. Wash the face with iced water and see the difference. For dull, tired and...